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1:15 princess what the heck
*Feastables vs Hershey’s — Which Is Actually Healthier? A Full Breakdown*
*Overall Winner: Feastables*
If you’re picking between these two candy bars based on health, Feastables is the less-bad choice. But to be clear: neither is a health food. They’re both still dessert.
—
*1. Nutrition Comparison Per Serving*
Factor Feastables Milk Chocolate (60g) Hershey’s Milk Chocolate (43g) Why It Matters
**Calories** 320 220 Hershey’s looks lower, but adjust for weight: Feastables = 5.3 cal/g, Hershey’s = 5.1 cal/g. Nearly identical.
**Total Sugar** 17-19g 24g Hershey’s has 26-41% more sugar. That’s 1.5+ teaspoons extra. For kids, 24g is the *entire* daily added-sugar limit per the American Heart Association.
**Saturated Fat** 11g 8g Feastables is higher, but that’s from cocoa butter + grass-fed milk fat vs Hershey’s using less cocoa butter overall.
**Protein** 4g 3g Slight edge to Feastables due to milk content.
**Fiber** 2g 1g Feastables uses organic agave inulin. Hershey’s has almost none.
—
*2. Ingredients: What You’re Actually Eating*
*Feastables Milk Chocolate:*
Organic cane sugar, organic grass-fed milk, organic cocoa butter, organic unsweetened chocolate, organic agave inulin, natural vanilla extract.
_Translation:_ 5-6 recognizable ingredients. No artificial flavors. Uses grass-fed milk, which has a slightly better fatty acid profile. Agave inulin adds a bit of fiber.
*Hershey’s Milk Chocolate:*
Milk, sugar, chocolate, cocoa butter, milk fat, lecithin, PGPR, natural flavor, artificial flavor.
_Translation:_ 11+ ingredients. The “natural flavor” + “artificial flavor” is usually vanillin, not real vanilla. PGPR = polyglycerol polyricinoleate, an emulsifier added so they can use less cocoa butter and save money. It’s FDA-approved, but it’s there for cost-cutting, not nutrition.
*The “Tang” Issue:*
Hershey’s has a distinct sour/tangy aftertaste. That’s butyric acid, a byproduct of their specific milk processing method. It’s the same compound found in parmesan cheese and, less appetizingly, vomit. Some people love it because it’s nostalgic. Others can’t un-taste it once they know.
—
*3. The Bad About Hershey’s Specifically*
– *Sugar bomb* — At 24g per 43g bar, it’s over 55% sugar by weight. You’ll crash 30-60 min after eating.
– *Artificial vanillin* — Synthesized in a lab, often from wood pulp or petrochemicals. Cheaper than real vanilla extract.
– *PGPR* — Replaces cocoa butter. Cocoa butter is what makes chocolate melt smoothly and gives it health benefits. PGPR is a cost-saving emulsifier.
– *Milk quality* — Standard US dairy, not grass-fed. Higher likelihood of hormones/antibiotics depending on sourcing.
—
*4. The Good About Vegetables, Since We’re Comparing to Candy*
If “healthy” is the goal, this is the part that matters. Chocolate isn’t competing with broccoli, and it shows:
– *Fiber:* 1 cup broccoli = 2.5g fiber. Chocolate = 1-2g max, if you’re lucky. Fiber slows sugar absorption and feeds gut bacteria.
– *Micronutrients:* Vegetables give you vitamin C, vitamin K, potassium, folate, and antioxidants. A chocolate bar gives you ∼2% of your iron RDI and not much else.
– *Blood sugar:* Veggies have a low glycemic load. You won’t spike and crash. A Hershey’s bar will spike you fast.
– *Caloric density:* You can eat 7 cups of broccoli for the calories in one Hershey’s bar. Satiety wins.
– *Inflammation:* Dark leafy greens are anti-inflammatory. High-sugar foods are pro-inflammatory in excess.
—
*5. Final TLDR Hierarchy*
*Vegetables > Dark Chocolate 85%+ > Feastables > Hershey’s > Eating the wrapper*
*If you want candy:* Pick Feastables. Less sugar, fewer additives, no PGPR or artificial vanilla.
*If you want actual health benefits:* Eat vegetables, fruit, nuts. Save the chocolate for a treat.
Feastables is “healthier” like a motorcycle is safer than a skateboard. Technically true, but you’re still doing an inherently risky activity.
Copy-paste this to Harshish and watch him rethink his snack drawer
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